Bio coming soon!

Bio coming soon!

Dan relocated to Miami from Ohio 8 years ago and has been an important member of the yoga community ever since. When he arrived in Florida he decided to leave the restaurant industry and set out on a mission to heal people through movement. Dan is a Vinyasa enthusiast with a passion for creating longevity through physical discipline. Beyond his ability to sequence, he also take pride in curating playlists deigned to raise your vibrations.

Get out your head and into your body, come practice with me!

Having a background in competitive soccer from a young age she learned how practice plays such an important part in cultivating discipline. After years of vigorous training and the constant pressure of having to preform she started to feel confined in all the places that need to be open in order to have peace of mind. Yoga created this new world for her, one that allowed her to finally let go and have the courage to tune into what she needed to feed her soul. "We can be our own best friends or our own worst enemy" it says in the Bhagavad Gita. At 19, she begun practicing yoga which led her to a career as a vinyasa teacher. She is a student of religious texts, with a bachelor degree from NYU. She teaches now to bring to others the same sense of transformation and compassion that yoga delivers her. Her classes are challenging, spontaneous and graceful.

Bio coming soon!

Cristina fell in love with Yoga back in 2010.  In 2012, she began practicing more regularly and discovered a way to heal herself through this practice. Whether it is a "heartbreak" or just "life" happening, she understood at some point we all feel broken and need to heal our physical body as much as the mind.

Through her practice and teachings, she hopes to inspire others to try yoga and implement it as a way of living. Her message to the world is "You ARE capable, you ARE strong, you ARE love, you ARE everything you need to be and more. You ARE enough."

Cristina started documenting her Yoga journey on her Instagram page @HighOnYoga in 2014 and has reached more than thousands of people. By sharing her story, she hopes to inspire others to try yoga.

She received her 200HR RTY Yoga Certification in 2014 and has since continued to expand her education in various fields related to Yoga. She is currently certified in Vinyasa, Power, and Yin Yoga. Holding also a certification from Connection Coalition as a Trauma Informed Yoga Teacher. 

In 2023 Cristina became the first Lululemon Ambassador for the new World Center Lululemon store in the Greater Miami area. 

​Cristina offers private sessions, group classes, corporate yoga and hosts yoga events regularly. 

​Whether you are a beginner or an advanced practitioner, you are in for a one of a kind yoga class experience. 

Bio coming soon!

Growing up, I always longed for a deeper understanding of myself.  A few profound experiences early in life solidified the awareness that I am more than this physical body and that my thoughts, and feelings have an impact on the world around me.  Growing up on a farm gave me a grounded foundation, but this only led to a desire to jump as high and as far as I could!

Bio coming soon!

Michelle began her path of yoga many years ago which transpired into teaching in 2007. After a car accident created multiple spinal injuries, and her doctors told her the only option was major surgery, Michelle began looking for alternative treatments. She decided to take the lead in her own healing, and began studying and practicing Iyengar Yoga and Krama Vinyasa Yoga. Now her body is in great health and her mind is steady. 

While in India , she studied at the Iyengar Himalayan, Osho Meditation Center & Sivananda Ashram in Kerala. Her thirst for knowledge in the healing arts lead her to Nepal where she had the opportunity to study with Tibetan Monks and the way they integrate sound in their daily meditation practice. While in the Himalayas, she did an apprenticeship with a 5th generation sound shaman in a small village in Annapurna. 

Michelle has traveled to 46 countries in the past 20 years and has soaked in the ancient wisdom of many shamanic cultures, eastern practices and yogic traditions. The knowledge she has absorbed shines through in her offerings. 

Credentials: yoga certification through the Iyengar Yoga School, primal movement certified, Katmandu Center of Sound Healing certification, Vedic thai-Yoga certification.

Paul is one of the most experienced yoga teachers in the United States. He began practicing yoga in 1992 and in 1998 founded the first of three successful yoga schools in Miami Beach. Over the past two decades, Paul has taught 12,000 yoga classes, led more than forty 200 hour professional teacher trainings and certified over 400 teachers. He is known in South Florida as “The Teacher of Teachers.” His ability to joyously share yoga and non-duality with an absolute lack of dogma and judgement has inspired countless people. Look for Paul’s name on the schedule!

Hi, I'm Jeri! Born and raised in South Florida, living in Miami Beach, my love for movement called me to become a teacher. I started teaching Hot Pilates in 2019, Hot Power Yoga in 2022, and Yin Yoga in 2024. I hope to touch the hearts of all my students and have them feeling stronger and more confident after each class!

Born in Bogota, Colombia, Shayne grew up as a competitive gymnast. During her college years in NYC, she was initiated into yoga by Sri Dharma Mitra. For the last 33 years, she has remained fully committed to her yoga path. Shayne is a 500 RYT certified, with additional training and certifications in breath work, mantra, meditation, and yoga for trauma.

Shayne is the co-founder of Anahata Eco Yoga Retreats, a spiritual community leading holistic experiences set in exotic destination around the world and in Miami, while creating enviornmental and ecological awareness.

Bio coming soon!

Over 35 years experience

Specializing in HIIT, funcional  training, mat Pilates, body sculpting, indoor cycling , Trx, Resistance bands

Philosophy:

Don’t stop, keep moving, let’s do this!